Yogic Diet Yogic diet encourages the sattvic diet (sattvic means ahimsa (non-harming)). It strongly believes that avoiding foods which involves the harming or killing of animals. At the same time Sattvic diets encourages eating foods that are ripened and grown naturally and foods grown harmoniously with nature. Yogic diet gives all the proteins, minerals and

Yoga poses to improve your sexual relationship and intimacy with your partner with yoga. Yoga is very useful kind of set of exercises that is very capable of bringing joy back in your married life. It has all the poses that can help you revitalize your sexual life with regular practice its poses. Below are

Yoga History Yoga is originated from India around 5,000 years ago. (Some research says 10,000 years ago.)The word yoga mentioned in Rig Veda.(Rig Veda is a oldest sacred texts). The classical yoga pose is defined by the Rishi Patanjali (Father of Yoga). He wrote about Yoga, in his text called "Yoga Sutra" around 2000 years

Yoga for Beautiful You Yes, yoga makes you beautiful not only from outside but also internally. A lot of researches show that constant practice of yoga not only improves your health but also make you look and feel more beautiful than ever. 1. Reasons how yoga makes you beautiful Your self-confidence is boosted. Your body

Yoga and its History 1. What is Yoga? Yoga is a type of discipline that originally came from an Indian influence. It is a physical, mental, and spiritual exercise. Hatha yoga and Raja yoga are two of the famous practices. Yoga was believed to be developed during the ancient Indian times. It was presented to

Meaning and schools of yoga 1. Some of the meanings of yoga are • It is a disciplined method to attain a certain goal. • Yoga’s techniques would allow the control of the both the mind and body. • Yoga is a label of one of the schools or a method of philosophy. • Yoga