Kapalabhati Pranayama – Skull Shining Breath
Kapalabhati Pranayama – Skull Shining Breath Kapalabhati Pranayama is derived from the combination of the Sanskrit words Kapala (Skull), bhati (light; which means implying perception and knowledge) and Pranayama (Breathing technique). It is called as Skull Shining Breath in English. It is an effective Pranayama to cure the digestive disorder, stomach disorder, obesity and many