Rabbit Pose (Sasangasana)- Learn How To Do

rabbit pose

Rabbit pose which is famously knows as Sasangasana is derived from the Sanskrit language. Here the word ‘Sasang’ means rabbit and ‘Asana’ means posture. In Sanskrit the word ”Sasang” also refers to MOON which indicates to the pose to make yogi calm and cool like Moon.Rabbit Pose boost energy flow in the body. It is … Read more

Half Moon Pose Yoga (Ardha Chandrasana)

half moon pose

Half Moon Pose Yoga is also known as Ardha Chandrasana. It will check your ability to balance. It is an advanced standing posture that builds up and strengthens muscles. The name Half moon pose is derived from the Sanskrit word “Ardha” which means “half” and “Chandra” which means “moon”. The Half moon pose is standing … Read more