Yoga Sequencing: Designing Transformative Yoga Classes 1st Edition - By Mark Stephens Book Title: Yoga Sequencing: Designing Transformative Yoga Classes 1st Edition - By Mark Stephens Details: Yoga Sequencing: Designing Transformative Yoga Classes presents the essential principles and methods for planning and sequencing yoga classes. Addressing one of the most popular topics in the yoga profession, this

The Yoga Sutras of Patanjali - By Sri Swami Satchidananda Book Title: The Yoga Sutras of Patanjali - By Sri Swami Satchidananda Details: This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new edition of these timeless teachings is a treasure to be read

The Key Poses of Yoga: Scientific Keys, Volume II - By Ray Long Book Title: The Key Poses of Yoga: Scientific Keys, Volume II - By Ray Long Details: This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice

Good Morning Yoga: A Pose-by-Pose Wake Up Story - By Mariam Gates & Sarah Jane Hinder Book Title: Good Morning Yoga: A Pose-by-Pose Wake Up Story - By Mariam Gates & Sarah Jane Hinder Details:  Calm and awake, “I can do this!” is all I need to say. A deep breath in, a long breath out—