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More Yoga Articles
Dhyana – Big Mind Meditation
Dhyana - Big Mind Meditation
Svara Yoga Pranayama – Yoga of Sound Breath
Svara Yoga Pranayama - Yoga of Sound Breath
Kapalabhati Pranayama – Skull Shining Breath
Kapalabhati Pranayama - Skull Shining Breath
Surya Bhedana Pranayama – Single Nostril Breath
Surya Bhedana Pranayama - Single Nostril Breath
Mula Bandha – Root Bond
Mula Bandha - Root Bond
Jalandhara Bandha – Net-Bearer Bond
Jalandhara Bandha - Net-Bearer Bond
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Supta Matsyendrasana – Supine Spinal Twist
Supta Matsyendrasana - Supine Spinal Twist
Marichyasana III – Marichi’s Pose III
Marichyasana III - Marichi's Pose III
Utthan Pristhasana – Lizard Pose
Utthan Pristhasana - Lizard Pose
Supta Padangusthasana – Reclined Big Toe Pose
Supta Padangusthasana - Reclined Big Toe Pose
Sasangasana – Yoga Rabbit Pose
Sasangasana - Yoga Rabbit Pose
Uttanasana – Standing Forward Bend
Uttanasana - Standing Forward Bend
Utthan Pristhasana – Lizard Pose
Utthan Pristhasana - Lizard Pose
Yoga tools from Sadhguru – By Isha Foundation
Yoga tools from Sadhguru - By Isha Foundation
Utthita Hasta Padangusthasana – Standing Big Toe Pose
Utthita Hasta Padangusthasana - Standing Big Toe Pose
Utthita Parsvakonasana – Extended Side Angle Pose
Utthita Parsvakonasana - Extended Side Angle Pose
YogaGlo Offline Viewing App
YogaGlo Offline Viewing App
Dwi Pada Pitham or Setu Bandha Sarvangasana
Dwi Pada Pitham or Setu Bandha Sarvangasana
Yoga and its History
Salamba Sirsasana – Headstand Pose, Supported Headstand
Salamba Sirsasana - Headstand Pose, Supported Headstand
Utthita Parsvakonasana – Extended Side Angle Pose
Utthita Parsvakonasana - Extended Side Angle Pose

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Top 8 Yoga Poses

  • Tittibhasana - Firefly Pose
  • Tadasana - Mountain Pose, Palm Tree Pose
  • Supta Virasana - Reclining Hero Pose
  • Supta Padangusthasana - Reclined Big Toe Pose
  • Supta Matsyendrasana - Supine Spinal Twist
  • Supta Baddha Konasana - Reclining Angle Pose
  • Sucirandhrasana - Eye of the Needle Pose
  • Salamba Bhujangasana - Sphinx Pose

Yoga Poses for Beginer

  • Pasasana - Noose Pose
  • Parsvakonasana - Side angle Pose
  • Parivrtta Sukhasana - Simple Twist Pose
  • Paripurna Navasana - Full Boat Pose
  • Parighasana - Gate Pose
  • Padmasana - Lotus Pose
  • Padangusthasana - Big Toe Pose
  • Navasana - Yoga Boat Pose

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