Yoga tutorials - By SEETechCo App Title: Yoga tutorials - By SEETechCo Details:  How do you become more more strong, relaxed... This application will help you answer that question. This application help to you are strong and relaxed. Enjoy a variety of tutorials for Yoga. This fantastic application collects the best tutorials to learn Yoga... you will

Yoga Studio - By Gaiam App Title: Yoga Studio - By Gaiam Details:  Introducing the ultimate yoga app: Play, create, customize and schedule easy-to-follow HD video yoga classes. . 65 ready-made yoga & meditation classes with HD video . Easily customize or create your own unique HD video classes . Stay on track with class scheduling .

Yoga Sequencing: Designing Transformative Yoga Classes 1st Edition - By Mark Stephens Book Title: Yoga Sequencing: Designing Transformative Yoga Classes 1st Edition - By Mark Stephens Details: Yoga Sequencing: Designing Transformative Yoga Classes presents the essential principles and methods for planning and sequencing yoga classes. Addressing one of the most popular topics in the yoga profession, this

Yoga For Weight Loss for Beginners DVD Title: Yoga For Weight Loss for Beginners Details: This revolutionary, interactive DVD allows you to choose from 12 easy-to-follow customized routines ranging from 15-60 minutes. Get toned & burn calories while toning and stretching your entire body. These practices will leave you feeling invigorated, more energetic and de-stressed. Routine sections include:

Yoga for Stress Relief DVD Title: Yoga for Stress Relief Details: Excessive stress in our daily lives is one of the greatest obstacles to achieving happiness, good health & well-being. Over the centuries, yoga practitioners have discovered simple and effective practices to reduce stress and achieve optimal health, vitality and serenity. YOGA for Stress Relief is the most

Yoga for Back Pain - By Saagara App Title: Yoga for Back Pain - By Saagara Details:  "Yoga for Back Pain" provides a structured series of yoga poses which aim to improve flexibility and strength, and reduce back pain. Whether you have lower or upper back pain, these exercises will improve your lumbar function and may provide

Light on Yoga: Yoga Dipika Book Title: Yoga Anatomy - By Leslie Kaminoff & Amy Matthews Details: The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of Yoga Anatomy provides you with a deeper understanding of the structures and

The Yoga Bible - By Christina Brown Book Title: The Yoga Bible - By  Christina Brown Details: Featuring over 150 yogic postures from the main schools of yoga, including lyengar and Astanga Vinyasa, this book is a comprehensive illustrated step-by-step guide to achieving each posture. It offers advice on altering postures where necessary, enabling beginners to try

Teaching Yoga: Essential Foundations and Techniques - By Mark Stephens Book Title: Teaching Yoga: Essential Foundations and Techniques - By Mark Stephens Details: Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum

Pocket Yoga - By Rainfrog, LLC App Title: Pocket Yoga - By Rainfrog, LLC Details:  With Pocket Yoga you can keep up with your practice at your own pace in the comforts of your own home. Simply roll out your mat, place your device in front, and Pocket Yoga will guide you through your entire session. Choose

Hatha Yoga Illustrated - By Martin Kirk, Brooke Boon & Daniel DiTuro Book Title: Hatha Yoga Illustrated - By Martin Kirk, Brooke Boon & Daniel DiTuro Details: Experience the physical benefits and body awareness from hatha yoga—the most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 full-color photos to visually demonstrate 77 standard poses

Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) DVD Title: Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) Details: Practice yoga with the grandeur & beauty of Glacier National Park! This DVD was developed especially for mid-lifers (40's to 70's), to increase strength and flexibility, balance, posture and grace of movement, and

Element: Hatha & Flow Yoga for Beginners - By Tamal Dodge & Andrea Ambandos DVD Title: Element: Hatha & Flow Yoga for Beginners - By Tamal Dodge & Andrea Ambandos Details: Yoga is a wonderful way to reduce stress, increase strength, tone muscle, cultivate flexibility, and improve overall health. Filmed on a lush, tranquil location overlooking the Pacific